Table of Contents
- Crispy Oven-Baked Sweet Potato Fries
- Why You’ll Love This Recipe
- The Secret to Perfectly Crispy Fries
- Best Seasonings for Sweet Potato Fries
- How to Serve These Delicious Fries
- Frequently Asked Questions
- Key Takeaways
Key Takeaways
- These crispy oven-baked sweet potato fries are a healthier alternative to deep-fried fries.
- Achieve perfect crispiness by tossing the fries in cornstarch and baking them at high heat.
- Customize the seasoning to your taste – sweet, savory, or spicy!
- Pair them with a variety of dips, from classic ketchup to creamy garlic aioli.
Crispy Oven-Baked Sweet Potato Fries
If you love crispy sweet potato fries but want a healthier alternative to deep-fried versions, you’re in for a treat! This recipe from Lila Cooks delivers perfectly crispy, oven-baked sweet potato fries that are golden on the outside and soft on the inside. The secret? A touch of cornstarch and high-heat baking. These fries make a fantastic side dish, snack, or even a light meal when paired with your favorite dipping sauce.
Why You’ll Love This Recipe
Oven-baked sweet potato fries are not only delicious but also incredibly easy to make. Unlike deep-fried versions, these fries retain all the natural sweetness of the potatoes while achieving a crispy texture without excess oil. They’re a perfect balance of healthy and indulgent, making them a go-to choice for families and food lovers alike.
The Secret to Perfectly Crispy Fries
Getting crispy sweet potato fries in the oven might seem tricky, but with a few simple techniques, it’s entirely possible. The key steps include:
- Cutting the fries evenly to ensure even cooking.
- Tossing them with a light coating of cornstarch before baking.
- Spreading them out on the baking sheet without overcrowding.
- Baking at high heat and flipping them halfway through.
Best Seasonings for Sweet Potato Fries
Seasoning your sweet potato fries takes them to a whole new level! Whether you prefer classic flavors or something adventurous, here are some great options:
- Classic: Salt, pepper, and a pinch of garlic powder.
- Sweet & Spicy: A mix of cinnamon, cayenne pepper, and a drizzle of honey.
- Herb-Infused: Rosemary, thyme, and a sprinkle of parmesan cheese.
How to Serve These Delicious Fries
Sweet potato fries are incredibly versatile and pair well with a variety of dips and main courses. Try serving them with:
- Classic ketchup or spicy sriracha mayo.
- Garlic aioli for a creamy, flavorful kick.
- As a side dish with burgers, grilled chicken, or even a fresh salad.
Frequently Asked Questions
Can I make these fries ahead of time?
Absolutely! You can cut the sweet potatoes and store them in water in the refrigerator for up to 24 hours before baking.
Why aren’t my fries crispy?
Make sure you’re not overcrowding the baking sheet, and try tossing them with cornstarch before baking.
Can I use an air fryer?
Yes! Simply air fry at 400°F for about 12-15 minutes, shaking halfway through.
Crispy Oven-Baked Sweet Potato Fries
Ingredients
- 2 large sweet potatoes, peeled and cut into fries
- 2 tbsp olive oil
- 1 tsp cornstarch
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a large bowl, toss sweet potato fries with olive oil, cornstarch, paprika, garlic powder, salt, and pepper until evenly coated.
- Spread the fries in a single layer on the prepared baking sheet.
- Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
- Serve immediately with your favorite dip.
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