When I first tried a mango lassi, it felt like the drink was giving me a hug from the inside. The sweet mango, the creamy yogurt, and that little hint of spice all worked together in a way that instantly made me smile. This isn’t just a drink, it’s the kind of treat that makes you stop what you’re doing and enjoy the moment. We love fruit smoothie recipes in my kitchen, and this one has become the star of the show. It’s simple, quick, and tastes like sunshine poured into a glass. Healthy fruit smoothies don’t always feel like dessert, but this one absolutely does. You can even think of it as a fruit bowl recipe blended into creamy perfection. Sometimes I make it as a fruit snack recipe in the afternoon, sometimes for breakfast, and honestly, sometimes just because I crave something fresh and cold. The beauty of fruit smoothie recipes healthy and simple like this is that you don’t need to plan ahead—you grab a mango, yogurt, milk, honey, and a pinch of spice, and you’re set. It’s like having your own little tropical getaway, no plane ticket required.

1) Key Takeaways
2) Easy Mango Lassi Recipe
3) Ingredients for Mango Lassi
4) How to Make Mango Lassi
5) Tips for Making Mango Lassi
6) Making Mango Lassi Ahead of Time
7) Storing Leftover Mango Lassi
8) Try these beverages next!
9) Mango Lassi Recipe
10) Nutrition

1) Key Takeaways

Mango lassi combines ripe mangoes, yogurt, milk, and a hint of spice.
This refreshing drink is one of the easiest fruit smoothie recipes to prepare.
You can make it in minutes with fresh or frozen mango.
It works as a snack, breakfast, or even dessert.

2) Easy Mango Lassi Recipe

When I talk about fruit smoothie recipes, the mango lassi is always near the top of my list. The texture feels creamy and cool, like sunshine poured into a glass. I like that it takes only a few minutes and no cooking. You blend, you sip, and you smile. Twice in the first paragraph I want to remind you, this belongs to fruit smoothie recipes worth keeping close.

I first made this after a long day, standing in my kitchen, and the taste was like a pause button on life. The ripe mango brought sweetness that didn’t feel heavy. The yogurt added comfort. The milk thinned it to a drinkable silk. It was the kind of recipe that makes you wonder why you ever bothered with store bought drinks.

When you crave something refreshing yet filling, this lassi fits. It’s quick, easy, and has enough body to keep you satisfied. I call that a recipe that works on both busy mornings and quiet evenings.

3) Ingredients for Mango Lassi

Mangoes: Use ripe mangoes with flesh that feels soft and sweet. They make the drink bright and naturally sugary. Frozen chunks can work too when fresh fruit is out of season.

Yogurt: Plain yogurt adds body and tang. Greek yogurt makes it thicker, while regular yogurt keeps it lighter. Both blend smoothly with the mango.

Milk: Cold milk thins the mix. I use whole milk when I want it creamy, but low fat or plant milk also work without changing the spirit of the drink.

Honey: A spoon or two balances the tang of yogurt. Sometimes the mango is so sweet you may skip it, but I like the mellow edge honey gives.

Cardamom: This spice brings a hint of warmth. Just a pinch turns the lassi from a plain smoothie into something you want to sip slowly. Leave it out if you like a simpler taste.

Ice Cubes: Add a few for a colder drink. They make the lassi light and frosty, especially welcome on hot afternoons.

Mint Leaves: A garnish of mint freshens each sip. It’s not required, but I use it when I want my glass to feel a little dressed up.

4) How to Make Mango Lassi

Step 1. Place chopped mango, yogurt, milk, honey, and cardamom into a blender. I like to keep the mango pieces chilled so they blend smoother.

Step 2. Blend until creamy. The sound will drop from rough to smooth, and that’s when I know it’s ready. If I want it colder, I toss in ice cubes and blend again.

Step 3. Taste the lassi. If it feels too tart, add more honey. If it feels too thick, add a splash of milk. Adjusting like this keeps the drink personal and flexible.

Step 4. Pour into glasses. Sometimes I top with mint, sometimes a sprinkle of cardamom. Either way, the drink feels fresh and satisfying.

5) Tips for Making Mango Lassi

I’ve learned a few things through trial. One is that frozen mango gives a more consistent texture, especially when fresh fruit is stringy. Another is that blending longer gives a lighter feel, but too long makes it airy. I stop just when it looks silky.

I like fruit smoothie recipes healthy enough for mornings. Using Greek yogurt helps here. It packs protein, which keeps you full. If you prefer lighter, stick with regular yogurt. The beauty of this recipe is how adjustable it feels.

Try serving in chilled glasses. It makes each sip colder. Little changes like this don’t seem big until you try them. Then you keep doing them every time.

6) Making Mango Lassi Ahead of Time

When I make this in the morning, I sometimes prepare extra for later. The lassi holds in the fridge for about a day. By the next morning, the color stays bright and the flavor still feels full. Give it a stir before drinking, as the layers can separate.

I wouldn’t make it too far ahead. The freshness is part of its charm. But if you want a quick fruit snack recipe ready to grab, this works well overnight. I’ve packed it in jars and found it just as tasty by lunchtime.

One trick I use is to blend without ice when I plan to chill it. Then I add ice later, so it doesn’t water down while it waits.

7) Storing Leftover Mango Lassi

If you end up with extra, store it in a sealed jar. Keep it cold in the fridge. It lasts up to two days, though the top may separate a little. A quick shake brings it back together.

I don’t recommend freezing it. The thaw changes the texture too much. Better to drink it fresh. Since the prep time is short, making a new batch feels easier than fixing leftovers.

Sometimes I pour leftovers into ice pop molds. They turn into frozen treats that feel like fruit smoothies recipes turned playful. Kids love them, and I sneak a few myself.

8) Try these beverages next!

9) Mango Lassi Recipe