Here’s what I love about one pot pasta recipes: fewer dishes and way more flavor. This One Pot Marry Me Chicken Pasta is like that friend who makes everyone feel at home—and maybe leaves you wondering if pasta can, in fact, spark lifelong commitment. I’m not saying this dish will lead to a marriage proposal, but hey, it *has* been known to cause second helpings and awkwardly long eye contact. Creamy sun-dried tomato sauce, tender chunks of chicken, and al dente pasta all come together in one pan without turning your kitchen into a disaster zone. We’re talking about the kind of dinner that tastes like you’ve been cooking for hours, but really? You were just sipping wine and stirring occasionally. Whether you’re tackling your weekly meal prep or winging it on a Wednesday night, this one pot chicken pasta delivers. It’s the cozy, reliable dinner we all deserve—without the drama of five separate pots. One bite and you’ll know why this recipe made its way into my regular rotation.

1) Key Takeaways
2) Easy One Pot Marry Me Chicken Pasta Recipe
3) Ingredients for One Pot Marry Me Chicken Pasta
4) How to Make One Pot Marry Me Chicken Pasta
5) Tips for Making One Pot Marry Me Chicken Pasta
6) Making One Pot Marry Me Chicken Pasta Ahead of Time
7) Storing Leftover One Pot Marry Me Chicken Pasta
8) Try these One Pot recipes next!
9) One Pot Marry Me Chicken Pasta
10) Nutrition

1) Key Takeaways

Make creamy one pot pasta with chicken in under 30 minutes
All cooked in one pan for fewer dishes and more flavor
Includes sun-dried tomatoes, spinach, and parmesan
Great for busy nights, date nights, or when you’re just hungry

2) Easy One Pot Marry Me Chicken Pasta Recipe

We all have those days when we want a solid, comforting meal but don’t want to spend forever cooking it—or cleaning up afterward. That’s exactly why I lean on one pot pasta recipes like this one. They do the heavy lifting with minimal fuss.

This dish checks all the boxes. It’s warm, creamy, loaded with bold flavor, and just complicated enough to make you feel like you cooked—but not like you worked. You’ll love the way the sun-dried tomatoes mingle with the Parmesan and cream. The chicken holds everything down with its hearty texture and rich, seasoned bite.

I’ve made a lot of easy pasta recipes, and this one pot chicken pasta is up there with the best. It’s the kind of meal that might earn a “wow” from your table, and maybe, just maybe, an actual proposal. I’m only half joking.

3) Ingredients for One Pot Marry Me Chicken Pasta

Olive Oil — A couple tablespoons to start us off. It adds flavor and keeps things from sticking. Choose a good quality one if you can.

Chicken Breast — I use boneless, skinless and dice it up. About a pound will do. Cook it until golden on the outside and juicy inside.

Garlic Powder & Onion Powder — These help build a nice base of flavor. Think of them as your flavor safety net.

Salt and Black Pepper — Use them to taste. Start small and taste as you go.

Fresh Garlic — I love adding real garlic to deepen the flavor. Mince up three cloves.

Red Pepper Flakes — Optional, but if you like a hint of heat, toss in half a teaspoon.

Sun-Dried Tomatoes — Half a cup, chopped. These give that deep, tangy bite that pulls everything together.

Chicken Broth — Two cups help deglaze the pan and create the sauce base.

Heavy Cream — This is where the richness comes in. One cup makes the whole thing feel cozy.

Short Pasta — Go for penne, rotini, or anything with nooks to grab the sauce. Half a pound is plenty.

Parmesan Cheese — Grated, half a cup, stirred in to melt. Salty, nutty, and perfect.

Oregano — A pinch of dried oregano gives just the right herbal hint.

Spinach — Optional but great. A cup stirred in at the end wilts beautifully.

Fresh Basil or Parsley — For garnish. Adds a pop of green and a bit of brightness.

4) How to Make One Pot Marry Me Chicken Pasta

Step 1 — Heat the olive oil in a deep skillet. Add diced chicken, garlic powder, onion powder, salt, and pepper. Cook until the chicken is golden and cooked through.

Step 2 — Stir in the garlic, red pepper flakes, and sun-dried tomatoes. Let them cook for about a minute until they smell amazing.

Step 3 — Pour in the chicken broth and cream. Scrape up any browned bits from the pan. Stir gently until combined.

Step 4 — Toss in the uncooked pasta. Bring everything to a low boil. Then lower the heat, cover the pan, and let it simmer for around 10 to 12 minutes.

Step 5 — Uncover and stir in the Parmesan, oregano, and spinach if using. Let it cook another minute or two until the cheese melts and the spinach softens.

Step 6 — Finish with a sprinkle of basil or parsley. Serve hot and prepare for compliments.

5) Tips for Making One Pot Marry Me Chicken Pasta

Let your chicken brown well. It builds flavor and makes the whole dish richer. You want those golden edges.

Don’t rush the simmer. This is where the pasta cooks and absorbs all that goodness. Stir now and then so it doesn’t stick.

Use the pasta shapes that hold sauce. Penne and rotini are both excellent. Avoid spaghetti—it’s just not as cooperative in one pot pasta recipes like this.

6) Making One Pot Marry Me Chicken Pasta Ahead of Time

This one pot dinner recipe actually holds up well in the fridge. You can make it a day in advance, and the flavors deepen by the next day.

If you’re prepping ahead, undercook the pasta by a minute. It’ll continue to soften when reheated. Store the whole batch in an airtight container.

I like to add a splash of broth or water when reheating on the stove. It brings the sauce back to life without making it too thick.

7) Storing Leftover One Pot Marry Me Chicken Pasta

Leftovers go straight into the fridge, sealed tight. They’ll last about three to four days.

When you’re ready to eat, reheat on low heat. Add a little broth or water to loosen it up. The sauce tends to thicken in the fridge.

This recipe tastes just as good the next day—maybe even better. One pot chicken recipes don’t get much more convenient than this.

8) Try these One Pot recipes next!

9) One Pot Marry Me Chicken Pasta