You know those days when you’re hungry, short on time, and still holding out hope for something bold and satisfying? That’s where these Hot Honey Salmon Bites step in. Each piece is crispy on the outside, flaky on the inside, and has that sweet-meets-heat magic we all secretly crave. The sauce alone—sticky, spicy, slightly sweet—is the kind of thing that makes you lick the spoon and debate whether you *really* need to share. I’ve made these for last-minute dinners, weeknight meals where everyone’s already hangry, and even as a high-protein meal prep hero. They’re quick, they’re wildly flavorful, and best of all? You probably have half the ingredients sitting in your kitchen right now. No shame in leaning into that pantry power. Let’s just say this dish punches way above its weight class. If you’ve got 20 minutes and a craving for something spicy-sweet, trust me—these little salmon cubes will become your go-to fix. They’re perfect for seafood dinner recipes and right at home on your table, lunchbox, or even your next “I deserve something better” solo night in.

Table of Contents
- 1) Key Takeaways
- 2) Easy Hot Honey Salmon Bites Recipe
- 3) Ingredients for Hot Honey Salmon Bites
- 4) How to Make Hot Honey Salmon Bites
- 5) Tips for Making Hot Honey Salmon Bites
- 6) Making Hot Honey Salmon Bites Ahead of Time
- 7) Storing Leftover Hot Honey Salmon Bites
- 8) Try these Dinners next!
- 9) Hot Honey Salmon Bites Recipe
- 10) Nutrition
1) Key Takeaways
- Quick and crispy salmon bites tossed in hot honey glaze
- Perfect for weeknight meals or last-minute dinner plans
- Ready in under 25 minutes with simple pantry ingredients
- High-protein, flavor-packed, and kid-friendly
- Great for meal prep, wraps, or rice bowls
2) Easy Hot Honey Salmon Bites Recipe
Let me guess—you’ve had one of those days where dinner feels like a distant dream, and all you want is something that tastes amazing without demanding too much from you. These Hot Honey Salmon Bites deliver on both flavor and ease. They’re quick, they’re crave-worthy, and they have just the right amount of kick. I’ve thrown this recipe together on a whim more times than I can count, and it never lets me down.
When I say easy, I mean the kind of easy where you barely measure anything, eyeball most of the spices, and still end up with a dish that feels restaurant-worthy. It’s also a great way to sneak in more fish during the week without turning it into a project. Trust me, if you’ve got a salmon fillet and a bottle of honey, you’re halfway there.
This seafood dinner recipe isn’t just for salmon lovers. It works for anyone who wants flavor without fuss. Whether you’re trying to impress someone or just impress yourself on a Wednesday night, these bites won’t disappoint.

3) Ingredients for Hot Honey Salmon Bites
Salmon: Use skinless salmon filets, chopped into bite-sized pieces. I usually go with about 1½ pounds. Try to keep the sizes uniform so everything cooks evenly.
Olive Oil: Just a couple tablespoons go a long way here. It helps crisp the edges and carries the spices better than you’d think.
Salt and Pepper: Classic seasonings that bring out the salmon’s natural flavor without overpowering the honey heat combo.
Garlic Powder: Adds a subtle depth and makes everything smell like you know what you’re doing in the kitchen.
Paprika: Adds color and warmth. Smoked paprika is even better if you have it, but regular works just fine.
Onion Powder: Another layer of savory that balances out the sweet honey.
Hot Sauce: I like using Frank’s, but go with your favorite. The key is balancing heat with flavor, not just burn.
Honey: The main character. Sweet, sticky, and perfect with spicy. You’ll want about a quarter cup, maybe more if you’ve got a sweet tooth.
Apple Cider Vinegar: A splash gives the glaze a nice tang that keeps things from feeling too sweet.
Soy Sauce: Just a touch adds umami and a salty background that plays well with the sweetness.
Garnishes (Optional): Sesame seeds or green onions are great if you want a little extra something on top. Totally up to you.

4) How to Make Hot Honey Salmon Bites
Step 1. Preheat your oven to 400°F. If you’re using an air fryer, set it to 390°F. I’ve used both methods and they work great.
Step 2. Toss your salmon cubes with olive oil, salt, pepper, garlic powder, onion powder, and paprika. Get your hands in there or use a spoon—just make sure everything gets evenly coated.
Step 3. Spread the salmon in a single layer on a lined baking sheet or place it in your air fryer basket. Don’t crowd them or they won’t crisp properly.
Step 4. Bake for 10 to 12 minutes or air fry for 8 to 10 minutes. You want them golden at the edges and cooked through.
Step 5. While that’s going, stir hot sauce, honey, vinegar, and soy sauce in a small saucepan. Let it simmer for about 3 to 4 minutes until it thickens a bit.
Step 6. Pull your salmon out, pour the hot honey glaze over, toss gently, and serve warm. Sprinkle on those garnishes if you’re feeling extra.

5) Tips for Making Hot Honey Salmon Bites
If you’re using frozen salmon, make sure it’s fully thawed and patted dry. Water is the enemy of crispy edges.
I always go a little heavier on the seasoning than I think I need. The glaze will mellow things out, so don’t be shy with the spice rub.
Feel free to make the sauce ahead of time. It keeps in the fridge for a few days and makes a great drizzle on rice bowls or even roasted veggies.
6) Making Hot Honey Salmon Bites Ahead of Time
These bites reheat surprisingly well. I’ll usually make a double batch and save the extras for lunch bowls or wraps. Just store the cooked salmon separately and keep the sauce in a little container to pour on when you’re ready to eat.
You can also marinate the salmon in the seasoning mix ahead of time and keep it in the fridge for a few hours. That way, it’s basically ready to go whenever you are.
If you’re packing this for lunch, keep it cold and reheat gently in the microwave—don’t overdo it or the fish gets tough.
7) Storing Leftover Hot Honey Salmon Bites
Once cooled, store the salmon in an airtight container in the fridge. It’ll last about 3 to 4 days. Keep the sauce separate to preserve that sticky-glaze texture when reheated.
For reheating, a skillet on medium heat works great. A quick toss with a bit of oil or butter brings it right back to life. Microwaving works too, but go slow and don’t let it dry out.
I’ve even tossed cold salmon bites over salad with a drizzle of leftover sauce. Zero regrets there.
8) Try these Dinners next!
9) Hot Honey Salmon Bites Recipe

Hot Honey Salmon Bites – A Must-Try for Seafood Dinner Recipes
Ingredients
- 1 ½ pounds skinless salmon filets, cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon onion powder
- 2 tablespoons hot sauce (I like Frank’s RedHot)
- ¼ cup honey
- 1 tablespoon apple cider vinegar
- 1 tablespoon soy sauce
- Optional: chopped green onions or sesame seeds for garnish
Instructions
- Preheat your oven to 400°F (or air fryer to 390°F).
- In a large bowl, toss the salmon cubes with olive oil, salt, pepper, garlic powder, paprika, and onion powder.
- Arrange the salmon pieces in a single layer on a parchment-lined baking sheet or in the air fryer basket.
- Bake for 10-12 minutes (or air fry for 8-10), until just cooked through and a bit crisp on the edges.
- Meanwhile, in a small saucepan over medium heat, stir together hot sauce, honey, vinegar, and soy sauce. Let it bubble for 3-4 minutes until thickened slightly.
- Drizzle the hot honey sauce over the salmon bites, toss to coat, and garnish with green onions or sesame seeds if you’re feeling fancy.
10) Nutrition
Serving Size: 1/4 of recipe | Calories: 365 | Sugar: 12 g | Sodium: 560 mg | Fat: 22 g | Saturated Fat: 3.5 g | Carbohydrates: 15 g | Fiber: 0 g | Protein: 28 g | Cholesterol: 70 mg

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