Lunch Recipes

Honey Garlic Shrimp Bowls for Easy Healthy Lunch Recipes

I’ve made a lot of shrimp bowls in my kitchen—some decent, some forgettable—but this one? This one sticks. It’s fast, it’s fresh, and it doesn’t try too hard. We’re talking sticky-sweet honey mingling with garlicky soy, soaking into shrimp that sizzle like they’ve got places to be. The real magic happens when that warm, glossy shrimp lands on a bed of fluffy rice with crisp cucumbers and a little avocado to cool it down. Every bite is a little sweet, a little savory, and just enough crunch to keep you going back. No need for takeout. You’ve got this covered. Whether you’re trying to level up your lunch game or just need something that doesn’t feel like yesterday’s salad, this bowl hits all the marks. I call it my go-to when I’m craving Easy Meal With Shrimp, Simple Recipes With Shrimp, or just Healthy Dinner Ideas With Shrimp that won’t blow my schedule. Plus, it’s one of those Healthy Lunch And Dinner Ideas you’ll actually look forward to.

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Table of Contents

  • 1) Key Takeaways
  • 2) Easy Honey Garlic Shrimp Bowls Recipe
  • 3) Ingredients for Honey Garlic Shrimp Bowls
  • 4) How to Make Honey Garlic Shrimp Bowls
  • 5) Tips for Making Honey Garlic Shrimp Bowls
  • 6) Making Honey Garlic Shrimp Bowls Ahead of Time
  • 7) Storing Leftover Honey Garlic Shrimp Bowls
  • 8) Try these Lunch recipes next!
  • 9) Honey Garlic Shrimp Bowls
  • 10) Nutrition

1) Key Takeaways

  • Shrimp bowls are an easy fix when you’re short on time but craving big flavor.
  • This recipe balances sweet, savory, and crunchy all in one bite.
  • You can prep everything in under 30 minutes and still impress yourself—or your guests.
  • Perfect for those who want easy healthy lunch recipes that don’t skimp on taste.

2) Easy Honey Garlic Shrimp Bowls Recipe

I’ve always had a soft spot for shrimp. Quick to cook and happy to soak up any flavor you toss its way. This bowl builds its power from a simple but brilliant combo—honey, garlic, and soy. Add some ginger and a splash of sesame oil, and you’ve got a sauce that’ll have your nose asking questions before your fork even moves.

What I love most about these bowls is how flexible they are. The recipe uses cooked white rice, but I’ve tried it with brown rice and even soba noodles when I was feeling fancy. Toss in crunchy cucumbers and creamy avocado, and the textures balance themselves out without you lifting a finger past slicing.

It’s a win for anyone chasing easy and healthy lunch ideas. Whether you’re cooking solo or feeding someone else, it hits the sweet spot. And yes, it’s one of my go-tos when I need healthy lunch and dinner ideas that don’t require a culinary degree—or a mountain of dishes.

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3) Ingredients for Honey Garlic Shrimp Bowls

1/2 cup low-sodium soy sauce: The salty, umami base that pulls the whole dish together without overpowering the honey or garlic.

1/4 cup honey: This adds a warm, sticky sweetness that clings to each shrimp like a gentle glaze. It’s the “hello” flavor of the bowl.

2 teaspoons sesame oil: Just a little goes a long way. Adds nuttiness and depth that make this bowl more than just your average stir-fry situation.

4 cloves garlic, minced: It’s garlic. We love it. It brings the punchy aroma and boldness that makes your kitchen smell like you know what you’re doing.

1 teaspoon fresh ginger, grated: Adds warmth and a little bite. If you’re not into ginger, you can ease up on the quantity, but it’s definitely worth trying.

1 pound large shrimp, peeled and deveined: The stars of the show. They cook fast and taste even faster—juicy and tender if you don’t overdo it.

2 cups cooked white rice: It’s the comfy base that catches all that sauce. If you’ve got leftover rice, use it. This bowl loves day-old rice.

1 cucumber, sliced thin: Adds crunch and a refreshing coolness to balance out the hot shrimp.

1 avocado, diced: Creamy, mellow, and totally necessary. It’s the hug your shrimp bowl didn’t know it needed.

Green onions, sliced (optional): If you’re into sharp, fresh garnish, these guys make the bowl look and taste bright.

Sesame seeds for garnish (optional): For a little extra crunch and a touch of flair. Sprinkle as you like.

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4) How to Make Honey Garlic Shrimp Bowls

Step 1. In a bowl, mix the soy sauce, honey, sesame oil, garlic, and ginger. Give it a good stir until it’s glossy and smooth.

Step 2. Drop the shrimp into the marinade. Let them sit for 10 minutes while you prep your rice and toppings. They’ll start to soak up that flavor quickly.

Step 3. Heat a skillet over medium-high. Toss the shrimp and marinade into the pan. Let each side cook for 2 to 3 minutes until the shrimp are pink and just cooked through.

Step 4. Grab two bowls. Start with a layer of rice. Then top it with shrimp, cucumbers, and avocado. Let it fall naturally—this isn’t supposed to be perfect.

Step 5. If you’re feeling it, scatter on green onions and sesame seeds. Grab your fork and get ready to lose track of time.

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5) Tips for Making Honey Garlic Shrimp Bowls

If your shrimp are frozen, thaw them in cold water for 15 minutes. Works every time. Just pat them dry so they don’t get soggy when you cook them.

Use a hot pan. Like really hot. You want a little sear on the shrimp to lock in that flavor. Don’t crowd the skillet or they’ll steam instead of sizzle.

Want more heat? Add a pinch of red pepper flakes to the marinade. Just a little will wake up the whole bowl without overpowering the honey garlic vibe.

6) Making Honey Garlic Shrimp Bowls Ahead of Time

Cooking ahead? You can prep everything in stages. The sauce keeps well in the fridge for up to three days. Just stir before using.

Cook the shrimp and store them separately from the rice and toppings. That way, nothing gets soggy. I like to keep it all in separate containers and assemble when I’m ready to eat.

This recipe makes a great part of your meal prep if you’re into easy healthy lunch recipes that you can reheat quickly or eat cold straight from the fridge.

7) Storing Leftover Honey Garlic Shrimp Bowls

Let leftovers cool fully, then transfer to an airtight container. They’ll stay good in the fridge for about 2 days.

Reheat shrimp gently in a skillet or the microwave. The sauce thickens in the fridge, but loosens up with a little water or fresh lime juice.

This one doesn’t freeze well—shrimp tend to turn rubbery. So just enjoy it fresh or within a couple days. It’s honestly better that way.

8) Try these Lunch recipes next!

9) Honey Garlic Shrimp Bowls

Honey Garlic Shrimp Bowls for Easy Healthy Lunch Recipes

I’ve made a lot of shrimp bowls in my kitchen—some decent, some forgettable—but this one? This one sticks. It’s fast, it’s fresh, and it doesn’t try too hard. We’re talking sticky-sweet honey mingling with garlicky soy, soaking into shrimp that sizzle like they’ve got places to be. The real magic happens when that warm, glossy shrimp lands on a bed of fluffy rice with crisp cucumbers and a little avocado to cool it down. Every bite is a little sweet, a little savory, and just enough crunch to keep you going back. No need for takeout. You’ve got this covered. Whether you’re trying to level up your lunch game or just need something that doesn’t feel like yesterday’s salad, this bowl hits all the marks. I call it my go-to when I’m craving Easy Meal With Shrimp, Simple Recipes With Shrimp, or just Healthy Dinner Ideas With Shrimp that won’t blow my schedule. Plus, it’s one of those Healthy Lunch And Dinner Ideas you’ll actually look forward to.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Lunch
Cuisine: Asian-Inspired
Keywords: Easy And Healthy Lunch Ideas, easy healthy lunch recipes, Easy Meal With Shrimp, Healthy Dinner Ideas With Shrimp, Healthy Lunch And Dinner Ideas, Shrimp Recipes Bowl, Simple Recipes With Shrimp
Servings: 2 servings
Author: Lila

Ingredients

  • 1/2 cup low-sodium soy sauce
  • 1/4 cup honey
  • 2 teaspoons sesame oil
  • 4 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 pound large shrimp, peeled and deveined
  • 2 cups cooked white rice
  • 1 cucumber, sliced thin
  • 1 avocado, diced
  • Green onions, sliced (optional)
  • Sesame seeds for garnish (optional)

Instructions

  1. In a medium bowl, whisk together soy sauce, honey, sesame oil, garlic, and ginger.
  2. Add the shrimp and let it marinate for 10 minutes.
  3. Heat a skillet over medium-high heat and cook the shrimp with marinade for about 2–3 minutes per side, until pink and cooked through.
  4. Fill bowls with cooked rice, top with shrimp, cucumbers, and avocado.
  5. Sprinkle with green onions and sesame seeds if you like a little extra flair.

10) Nutrition

Serving Size: 1 bowl | Calories: 420 | Sugar: 18g | Sodium: 780mg | Fat: 15g | Saturated Fat: 2g | Carbohydrates: 40g | Fiber: 4g | Protein: 28g | Cholesterol: 170mg

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