Table of Contents
- Why You’ll Love These Healthy Mozzarella Sticks
- The Secret to a Crispy Coating Without Frying
- Key Ingredients That Make a Difference
- Simple Steps for the Perfect Mozzarella Sticks
- Delicious Dipping Sauces to Try
- Tips for Storing and Reheating
Key Takeaways
Healthy Mozzarella Sticks are a crispy, cheesy, and satisfying snack that’s perfect for any occasion. By using string cheese and baking or air frying, they remain light yet full of flavor. This recipe is easy to prepare and perfect for those looking for a healthier alternative to traditional fried cheese sticks.
Why You’ll Love These Healthy Mozzarella Sticks
There’s nothing better than biting into a crunchy, golden-brown coating and getting that perfect mozzarella pull. With this recipe from Lila Cooks (https://www.lilacooks.com), you can enjoy that indulgence guilt-free! These mozzarella sticks are lower in carbs, high in protein, and completely crave-worthy.
The Secret to a Crispy Coating Without Frying
Instead of deep frying, these mozzarella sticks use a clever combination of almond flour and crushed pork rinds or panko breadcrumbs to create a crisp, flavorful crust. The key is to freeze them before baking or air frying, ensuring they hold their shape and don’t turn into a gooey mess!
Key Ingredients That Make a Difference
Using high-quality string cheese ensures the best melt and stretch. Seasoning the coating with garlic powder, Italian seasoning, and a pinch of salt and pepper enhances the overall flavor. Swapping traditional breadcrumbs for a low-carb option makes this recipe ideal for those following a healthier diet.
Simple Steps for the Perfect Mozzarella Sticks
To get that signature crispiness, follow these simple steps: freeze the cheese sticks before coating, double-dip for a thicker crust, and cook at the right temperature. Whether you use an oven or air fryer, they turn out golden brown and delicious!
Delicious Dipping Sauces to Try
No mozzarella stick is complete without the perfect dip! Try classic marinara sauce for a traditional touch, or go for creamy ranch or a spicy sriracha mayo for a twist. Pairing these crunchy, gooey snacks with flavorful dips takes them to the next level.
Tips for Storing and Reheating
If you have leftovers (which is rare!), store them in an airtight container in the fridge for up to three days. To reheat, pop them back into the air fryer or oven for a few minutes to restore their crispiness. Avoid the microwave, as it can make them chewy instead of crispy.
Healthy Mozzarella Sticks
Ingredients
- 6 string cheese sticks
- 1/2 cup almond flour
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg, beaten
- 1/2 cup crushed pork rinds or panko breadcrumbs
- Cooking spray
Instructions
- Cut each string cheese stick in half and freeze for at least 30 minutes.
- Preheat oven to 400°F (200°C) or air fryer to 375°F (190°C).
- In one bowl, mix almond flour, garlic powder, Italian seasoning, salt, and pepper.
- In another bowl, beat the egg.
- In a third bowl, place crushed pork rinds or panko breadcrumbs.
- Dip each cheese stick into the almond flour mixture, then into the egg, and finally coat with breadcrumbs.
- Place coated sticks on a parchment-lined tray and freeze for another 15 minutes.
- Lightly spray with cooking spray and bake for 8-10 minutes or air fry for 6-8 minutes until golden and crispy.
- Serve hot with marinara or ranch dipping sauce.
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