Dinners

Garlic Butter Baked Salmon – Easy & Flavorful

Table of Contents

  • Why You’ll Love This Garlic Butter Baked Salmon
  • The Secret to Perfectly Baked Salmon
  • Health Benefits of This Easy Baked Salmon Recipe
  • Serving Suggestions for a Complete Meal
  • Storage and Meal Prep Tips
  • Key Takeaways

Why You’ll Love This Garlic Butter Baked Salmon

If you’re looking for a quick and healthy salmon recipe, this garlic butter baked salmon is a game-changer. It’s easy to prepare, packed with flavor, and perfect for busy weeknights. With a rich garlic butter sauce, this dish elevates simple salmon fillets into a restaurant-quality meal—all from the comfort of your home.

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The Secret to Perfectly Baked Salmon

Baking salmon in the oven is one of the easiest ways to ensure a tender, flaky texture. The key is to use fresh salmon fillets and coat them with a garlic butter mixture before baking at 400°F. This allows the flavors to infuse into the fish while keeping it moist and juicy. The best baked salmon is achieved when it’s cooked just until it flakes with a fork.

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Health Benefits of This Easy Baked Salmon Recipe

Salmon is an excellent source of protein and healthy omega-3 fatty acids, which support heart health and brain function. This easy baked salmon recipe keeps things simple and nutritious, making it a go-to option for those looking to enjoy a healthy meal without sacrificing taste. Plus, the combination of fresh garlic and lemon juice enhances both the flavor and health benefits.

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Serving Suggestions for a Complete Meal

Pairing your salmon fillet recipe with the right sides can turn it into a well-rounded dinner. Serve it with roasted vegetables, garlic mashed potatoes, or a fresh green salad for a satisfying meal. For a low-carb option, consider serving it over cauliflower rice or steamed asparagus.

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Storage and Meal Prep Tips

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. Reheat gently in the oven or on the stovetop to maintain the salmon’s texture. This quick salmon dinner is also perfect for meal prep—simply bake ahead and enjoy throughout the week with different sides.

Key Takeaways

  • This garlic butter baked salmon is a simple yet flavorful dish that’s ready in just 20 minutes.
  • The combination of fresh garlic, butter, and lemon enhances the natural taste of salmon.
  • It’s a healthy salmon recipe packed with protein and omega-3 fatty acids.
  • Perfect for meal prep, this dish can be stored and reheated easily.
  • Pairs well with a variety of sides, making it a versatile dinner option.

For more easy and delicious recipes, visit Lila Cooks, where you’ll find inspiration for quick and healthy meals.

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Garlic Butter Baked Salmon – Easy & Flavorful

Easy baked salmon recipe with garlic butter, perfect for a healthy, quick dinner. Ready in just 20 minutes!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Dinners
Cuisine: American
Keywords: best baked salmon, easy baked salmon recipe, garlic butter salmon, healthy salmon recipe, oven baked salmon, quick salmon dinner, salmon fillet recipe
Servings: 4 servings
Author: Lila

Ingredients

  • 4 salmon fillets
  • 4 tbsp unsalted butter, melted
  • 4 cloves garlic, minced
  • 1 tbsp fresh lemon juice
  • 1 tsp Italian seasoning
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon slices (for serving)

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Place the salmon fillets on the prepared baking sheet.
  3. In a small bowl, mix melted butter, minced garlic, lemon juice, Italian seasoning, salt, and pepper.
  4. Brush the garlic butter mixture over the salmon fillets evenly.
  5. Bake for 12-15 minutes or until the salmon flakes easily with a fork.
  6. Garnish with fresh parsley and serve with lemon slices.

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