This frozen fruit smoothie is the kind of simple win I love. You toss two ingredients into the blender, press a button, and you’ve got a glass full of fruity, creamy goodness. It’s thick, refreshing, and sweet in all the right ways—like your favorite beach drink, but without the sandy cleanup. I’ve leaned on this recipe on mornings when I can’t decide if I want breakfast or a tropical vacation (spoiler: I usually get both). Sometimes, I throw in a handful of spinach to feel smugly healthy. Other times, I leave it pure and simple. No judgment either way. If your frozen fruit is extra icy, splash in a little water or juice to help the blender along. Oh, and if you’re craving dessert instead? Add a dollop of yogurt or a swirl of honey. Smoothies are forgiving like that. The real charm of this two-minute wonder is that it doesn’t overthink things. Frozen fruit. Coconut milk. Done. You can sip it straight, pour it into popsicle molds, or freeze it in a bowl and top it like a frosty parfait. No matter how you spin it, this smoothie’s going to treat you right.

1) Key Takeaways
2) Easy Frozen Fruit Smoothie Recipe
3) Ingredients for Frozen Fruit Smoothie
4) How to Make Frozen Fruit Smoothie
5) Tips for Making Frozen Fruit Smoothie
6) Making Frozen Fruit Smoothie Ahead of Time
7) Storing Leftover Frozen Fruit Smoothie
8) Try these Smoothie recipes next!
9) Frozen Fruit Smoothie Recipe
10) Nutrition

1) Key Takeaways

This frozen fruit smoothie takes just two minutes to make with two ingredients.
You can easily customize the flavor with different fruits or milk choices.
It’s great as a breakfast, post-workout snack, or quick healthy treat.
This easy pina colada smoothie recipe is both refreshing and dairy-free.

2) Easy Frozen Fruit Smoothie Recipe

This easy pina colada smoothie recipe is about as low-effort and high-reward as it gets. I’ve made this one so many times, I think my blender knows it by heart. When I say two minutes, I mean it. No measuring. No prep. Just scoop, pour, blend.

Grab your favorite frozen fruit. Mango and pineapple work best here. Then pour in a cup of coconut milk. The result? Smooth, sweet, creamy, and just tropical enough to make you want to put your feet up. This isn’t a smoothie that pretends to be a milkshake. It’s better. Healthier. Simpler.

I reach for this smoothie after a morning walk or when I’m in that awkward spot between meals. The coconut milk gives it body and a subtle sweetness. It plays well with the fruit and keeps the drink light but satisfying. You’ll want to keep both ingredients stocked in your kitchen all summer.

3) Ingredients for Frozen Fruit Smoothie

Frozen Fruit: Use one cup of your favorite frozen fruit. I love pineapple or mango. They blend easily and taste bright and sunny. If you want something a little tart, go for a berry blend.

Coconut Milk: You’ll need one cup of coconut milk. It makes the smoothie rich without being heavy. It pairs beautifully with tropical fruits and gives that pina colada vibe without any added sugar or fuss.

And that’s it. Two ingredients. No added sweetener unless you want to toss in a little honey or agave. Keep it basic or dress it up—this base is flexible enough to handle your smoothie moods.

4) How to Make Frozen Fruit Smoothie

Step 1. Add one cup of frozen fruit to the blender. Don’t pack it down too tight. Let the pieces stay loose for better blending.

Step 2. Pour in one cup of coconut milk. Use full-fat for a richer texture or lite if you’re going for something lighter. You can even sub it out for almond or oat milk.

Step 3. Blend until the mixture is smooth. You might need to stop and scrape the sides. If it’s too thick, splash in a little more milk or water.

Step 4. Pour into a glass and drink up. Or freeze it in a bowl, top with granola, and call it a smoothie bowl. No judgment either way.

5) Tips for Making Frozen Fruit Smoothie

Let your fruit thaw for a minute if it’s super icy. That makes blending easier and gives a smoother result. No one likes a chunky smoothie.

If you’re not into coconut, swap it for almond milk, oat milk, or even orange juice. This easy pina colada smoothie recipe is flexible and forgiving.

Want to boost the nutrition? Toss in chia seeds, flax, or a scoop of protein powder. Just keep the texture in mind and add more liquid as needed.

6) Making Frozen Fruit Smoothie Ahead of Time

You can absolutely prep this smoothie ahead. Just pour it into a jar with a lid and store it in the fridge. Give it a shake before drinking. It’ll keep for a day or so.

Or go even simpler: freeze the fruit and coconut milk in silicone molds. Pop out a portion when you need it and blend. Breakfast or snack—ready when you are.

This trick saves time in the morning and means you’re never far from something cold and fruity. I like keeping a batch ready to go, especially during hot weeks.

7) Storing Leftover Frozen Fruit Smoothie

If you’ve got extra, pour it into an ice cube tray or freezer-safe container. Later, you can blend those cubes into a slushie-style treat. Waste not.

<pYou can store the blended smoothie in the fridge for up to two days, but the texture does thin out. If that happens, just re-blend it with a few ice cubes or frozen fruit pieces.

It’s not just for sipping either. Use leftovers as popsicles, or stir into oatmeal. It’s like dessert for breakfast and totally fine by me.

8) Try these Smoothie recipes next!

9) Frozen Fruit Smoothie Recipe