Table of Contents
- Why You’ll Love These Crispy Oven-Baked Chicken Strips
- The Secret to the Perfect Crunch
- Healthier Than Fried Chicken – Here’s Why
- What to Serve with Your Chicken Strips
- Storage and Reheating Tips
- Common Mistakes to Avoid
- Key Takeaways
Key Takeaways
These crispy oven-baked chicken strips are easy to make, packed with flavor, and healthier than traditional fried versions. They’re perfect for a family dinner, meal prep, or even a quick snack. This method ensures a golden, crunchy coating without deep frying. Plus, they reheat beautifully, making them a meal-prep favorite.
Why You’ll Love These Crispy Oven-Baked Chicken Strips
If you love crunchy chicken with a juicy inside, these crispy oven-baked chicken strips will become your go-to recipe! Unlike deep-fried chicken, these are made in the oven, keeping them crispy yet much healthier. Whether you’re making them for a quick weeknight meal, game-day snack, or a kid-friendly dinner, they’re always a hit.
The Secret to the Perfect Crunch
The trick to getting that perfectly crispy coating lies in the ingredients and the method. Using a mix of panko breadcrumbs and Parmesan cheese gives these oven-baked chicken strips an incredible texture and flavor. Lightly drizzling olive oil before baking helps achieve that golden crunch without deep frying.
Healthier Than Fried Chicken – Here’s Why
By baking instead of frying, you cut down on unhealthy fats while still enjoying a crunchy, flavorful bite. Oven-baked chicken strips are lower in calories and still deliver that satisfying crispiness. Plus, using whole ingredients means no preservatives or unnecessary additives, making this a cleaner, healthier option.
What to Serve with Your Chicken Strips
These oven-baked chicken strips pair well with a variety of sides. Whether you’re going for classic French fries, a crisp salad, or roasted veggies, you can customize your meal to fit any occasion. Dipping sauces like honey mustard, ranch, or barbecue sauce take them to the next level.
Storage and Reheating Tips
Got leftovers? Store them in an airtight container in the refrigerator for up to 3 days. To keep the crispy texture, reheat them in the oven at 375°F for about 10 minutes or use an air fryer for the best results. Avoid microwaving, as it can make them soggy.
Common Mistakes to Avoid
To get the best results, avoid these common mistakes:
- Skipping the flour coating – it helps the breadcrumbs stick.
- Not preheating the oven – a hot oven is crucial for crispiness.
- Using regular breadcrumbs instead of panko – panko gives the best crunch.
- Overcrowding the baking sheet – leave space between the strips for even cooking.
Follow these simple tips and enjoy perfectly crispy oven-baked chicken strips every time!
Crispy Oven-Baked Chicken Strips
Ingredients
- 2 lbs chicken breast, cut into strips
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
- Cooking spray
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a shallow dish, add the flour.
- In a second dish, beat the eggs.
- In a third dish, mix the panko breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
- Dredge each chicken strip in flour, dip in eggs, then coat with the breadcrumb mixture.
- Place the coated chicken strips on the baking sheet and lightly drizzle with olive oil.
- Bake for 20-25 minutes, flipping halfway through, until golden brown and cooked through.
- Serve hot with your favorite dipping sauce!
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