Keto

Keto Strawberry Cheesecake Bars – keto easy recipes

I’ve got a soft spot for desserts that don’t require you to fire up the oven, and these keto strawberry cheesecake bars are right at the top of my list. They’re creamy, slightly tangy, lightly sweet, and have just enough crunch from the almond crust to keep you coming back for another bite—or five. It’s the kind of dessert that’s easy to prep, keeps well in the fridge, and feels like a treat every single time. You start with a buttery almond flour crust (trust me, you won’t miss the graham crackers), then layer on a velvety cheesecake base that’s rich without being heavy. And the strawberry topping? Oh, it’s like summer on a spoon. Just sweet enough to make you feel like you’re indulging, but still light enough to leave room for seconds. Whether you’re deep into keto life or just looking for a low-carb treat that doesn’t taste like cardboard, these bars have you covered. They’re a great fit for backyard picnics, weekend cravings, or that Tuesday night when you just need something cold, creamy, and homemade. Don’t worry, we’ve all been there.

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Table of Contents

  • 1) Key Takeaways
  • 2) Easy Keto Strawberry Cheesecake Bars Recipe
  • 3) Ingredients for Keto Strawberry Cheesecake Bars
  • 4) How to Make Keto Strawberry Cheesecake Bars
  • 5) Tips for Making Keto Strawberry Cheesecake Bars
  • 6) Making Keto Strawberry Cheesecake Bars Ahead of Time
  • 7) Storing Leftover Keto Strawberry Cheesecake Bars
  • 8) Try these Desserts next!
  • 9) Keto Strawberry Cheesecake Bars
  • 10) Nutrition

1) Key Takeaways

  • No oven required — it’s a no-bake dream come true.
  • Perfect balance of creamy, fruity, and nutty textures.
  • Ideal for meal prepping sweet treats that stay keto-friendly.
  • The almond crust holds firm and offers a nutty crunch.

2) Easy Keto Strawberry Cheesecake Bars Recipe

I love when a dessert looks like it took hours to pull off but actually comes together with minimal effort. These keto strawberry cheesecake bars hit that mark perfectly. We’re talking about a buttery almond crust, rich cream cheese filling, and a naturally sweet strawberry topping that sets up like a jam — all without needing to heat up the kitchen.

It’s got all the satisfaction of a traditional cheesecake, minus the guilt and the hassle. We’re using simple ingredients, nothing fussy. The crust mixes up in one bowl. The filling’s ready in just a few stirs. And that jam? A quick simmer on the stove and it’s good to go. It checks all the boxes for keto easy recipes and looks gorgeous on a plate too.

Whether you’re looking for a crowd-pleasing sweet at your next summer gathering or something indulgent just for you, these bars will do the trick. You can make them ahead, store them easily, and still feel like you’re treating yourself right.

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3) Ingredients for Keto Strawberry Cheesecake Bars

Almond flour: This makes a crisp, nutty crust without the carbs. It toasts up beautifully and pairs well with the sweet and tangy layers above.

Melted butter: It helps bind the crust and adds richness. Think of it as the flavor glue that holds that delicious base together.

Powdered erythritol: Keeps things sweet without breaking your keto streak. Plus, it blends well and doesn’t overpower.

Cream cheese: The star of the show. Softened cream cheese makes the filling smooth and indulgent.

Greek yogurt: Adds a subtle tang and helps lighten the texture. Go full-fat to keep it keto.

Vanilla extract: A little goes a long way in bringing out the dessert’s creamy depth.

Chopped strawberries: Fresh is best. They simmer into a naturally sweet topping that’s the highlight of every bite.

Chia seeds: They thicken the topping without gelatin and add a nice dose of fiber to boot.

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4) How to Make Keto Strawberry Cheesecake Bars

Step 1: Mix the almond flour, melted butter, and 2 tablespoons of powdered erythritol. Press it into a parchment-lined 8×8 inch pan. Chill while you prep the filling.

Step 2: In a mixing bowl, beat cream cheese, Greek yogurt, vanilla, and remaining erythritol until smooth. This filling should feel soft but not runny.

Step 3: Spread the filling evenly over the chilled crust. Use a spatula or the back of a spoon to smooth the top.

Step 4: For the topping, simmer chopped strawberries with chia seeds over medium heat for 5 to 7 minutes. Stir often. It’ll thicken slightly as it cools.

Step 5: Once cool, spoon the strawberry chia jam over the cream layer. Spread it gently without pressing too hard.

Step 6: Cover the dish and chill the bars for at least 3 hours, or overnight for best results.

Step 7: Slice into bars, serve cold, and enjoy the soft, creamy bite with every piece.

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5) Tips for Making Keto Strawberry Cheesecake Bars

Use room temperature cream cheese. Cold cream cheese can get lumpy and nobody wants a lumpy cheesecake.

Don’t skip the chill time. These bars need a few hours to set properly. It’s worth the wait.

Want to boost the sweetness or tweak the flavor? Add lemon zest to the strawberry layer or a pinch of cinnamon to the crust. These small touches make a big difference.

6) Making Keto Strawberry Cheesecake Bars Ahead of Time

These bars are a meal prep dream. You can make them up to two days ahead and they’ll still taste like you just made them. The flavors even get better after some time in the fridge.

Prepare the crust and filling the night before and add the topping in the morning if you want that jam to stay extra vibrant.

Keep them covered in the fridge until you’re ready to slice. A chilled dessert that keeps well is always a win in my book.

7) Storing Leftover Keto Strawberry Cheesecake Bars

Store leftovers in an airtight container in the refrigerator for up to five days. Keep a layer of parchment between stacked bars if needed.

They also freeze well. Wrap each piece in plastic wrap and stash them in a freezer bag. When a craving hits, you’ll have a bar ready to thaw and enjoy.

The texture stays smooth even after freezing, which makes these a top-tier dessert in the keto easy recipes hall of fame.

8) Try these Desserts next!

9) Keto Strawberry Cheesecake Bars

Keto Strawberry Cheesecake Bars – keto easy recipes

I’ve got a soft spot for desserts that don’t require you to fire up the oven, and these keto strawberry cheesecake bars are right at the top of my list. They’re creamy, slightly tangy, lightly sweet, and have just enough crunch from the almond crust to keep you coming back for another bite—or five. It’s the kind of dessert that’s easy to prep, keeps well in the fridge, and feels like a treat every single time. You start with a buttery almond flour crust (trust me, you won’t miss the graham crackers), then layer on a velvety cheesecake base that’s rich without being heavy. And the strawberry topping? Oh, it’s like summer on a spoon. Just sweet enough to make you feel like you’re indulging, but still light enough to leave room for seconds. Whether you’re deep into keto life or just looking for a low-carb treat that doesn’t taste like cardboard, these bars have you covered. They’re a great fit for backyard picnics, weekend cravings, or that Tuesday night when you just need something cold, creamy, and homemade. Don’t worry, we’ve all been there.
Prep Time20 minutes
Total Time20 minutes
Course: Desserts
Cuisine: American
Keywords: Chicken Alternatives Vegetarian, keto easy recipes, low carb recipes with ground beef easy dinners, quick and easy dinner recipes for family grill, quick and easy winter dinner recipes, raw ground beef crockpot recipes easy, scalloped potatoes easy quick simple
Servings: 12 bars
Author: Lila

Ingredients

  • 1 cup almond flour
  • 3 tbsp melted butter
  • 2 tbsp powdered erythritol
  • 8 oz cream cheese, softened
  • 1/4 cup Greek yogurt (full-fat)
  • 1/3 cup powdered erythritol
  • 1 tsp vanilla extract
  • 1 cup strawberries, chopped
  • 1 tbsp chia seeds

Instructions

  1. In a bowl, mix almond flour, melted butter, and 2 tbsp erythritol. Press into the base of a parchment-lined 8×8 pan.
  2. Chill the crust in the fridge while you prep the filling.
  3. In another bowl, beat softened cream cheese, yogurt, 1/3 cup erythritol, and vanilla until smooth.
  4. Spread the cheesecake mixture over the crust evenly and return to the fridge.
  5. For the topping, mash strawberries with chia seeds in a small saucepan and simmer for 5–7 minutes. Let it cool.
  6. Spoon the cooled strawberry chia jam over the cheesecake layer.
  7. Chill the entire pan for at least 3 hours or overnight before slicing into bars.

10) Nutrition

Serving Size: 1 bar | Calories: 185 | Sugar: 2g | Sodium: 90mg | Fat: 16g | Saturated Fat: 6g | Carbohydrates: 5g | Fiber: 2g | Protein: 4g | Cholesterol: 30mg

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