Table of Contents
- Why You’ll Love These Easy Baked Chicken Tenders
- The Secret to Extra Crispy Chicken Tenders
- A Healthier Take on Classic Chicken Tenders
- How to Customize the Flavor
- Perfect Side Dishes for Your Chicken Tenders
- How to Store and Reheat
- Notes & Tips
Key Takeaways
These easy baked chicken tenders are a healthier alternative to fried versions, offering a crispy texture and delicious flavor without the extra oil. With a few simple ingredients, you can create a family-friendly meal that’s perfect for quick dinners. Plus, they’re easy to store and reheat for later!
Why You’ll Love These Easy Baked Chicken Tenders
Who doesn’t love crispy, juicy chicken tenders? This easy baked chicken tenders recipe is perfect for busy weeknights when you want something homemade but without the hassle. Unlike traditional deep-fried tenders, this baked version delivers all the crunch and flavor without the mess or excess oil. Whether you’re making these for kids, meal prep, or a fun snack, they’re bound to be a hit!
The Secret to Extra Crispy Chicken Tenders
The key to getting that perfect crunch without frying is using a combination of breadcrumbs and Parmesan cheese. Panko breadcrumbs are especially great for achieving a golden, crispy coating. Another tip? A light drizzle of olive oil before baking helps create that fried-like crispiness!
A Healthier Take on Classic Chicken Tenders
Baking instead of frying cuts down on extra fats and calories while still keeping these chicken tenders incredibly flavorful. This recipe from Lila Cooks is all about simple, wholesome ingredients. By using high-quality chicken and seasoning it just right, you get maximum taste without unnecessary additives.
How to Customize the Flavor
One of the best things about this easy baked chicken tenders recipe is how versatile it is! Want some heat? Add cayenne pepper. Love garlic? Increase the garlic powder. You can also swap out the Parmesan for a different cheese or add a touch of lemon zest for a fresh, zesty twist.
Perfect Side Dishes for Your Chicken Tenders
Pair your crispy chicken tenders with a variety of sides! A fresh green salad, roasted vegetables, or a light coleslaw make great choices. For a more indulgent meal, try serving them with homemade mac and cheese or crispy oven fries.
How to Store and Reheat
If you have leftovers, store your baked chicken tenders in an airtight container in the fridge for up to three days. To keep them crispy when reheating, pop them in the oven at 350°F for about 10 minutes instead of microwaving. They also freeze well for up to three months—just reheat them in the oven for best results.
Notes & Tips
- For extra crispiness, use Panko breadcrumbs instead of regular ones.
- Don’t skip the Parmesan—it adds great flavor and crunch!
- Make sure to flip the tenders halfway through baking to ensure even crispiness.
- Pair with your favorite dipping sauce, like honey mustard, ranch, or BBQ.
Ready to make these crispy, easy baked chicken tenders? Try them today and let us know how you liked them!
Easy Baked Chicken Tenders
Ingredients
- 1 lb chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 eggs, beaten
- 1 tbsp olive oil or melted butter
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a shallow bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken tender into the egg mixture, then coat with the breadcrumb mixture.
- Place the coated tenders on the prepared baking sheet and drizzle with olive oil or melted butter.
- Bake for 18-20 minutes, flipping halfway, until golden brown and cooked through.
- Serve hot with your favorite dipping sauce!
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