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Spicy Ground Beef & Sweet Potato Protein Bowl - Meal Prep Ideas

Some dinners just hit that sweet spot between comfort and nutrition, and this spicy ground beef and sweet potato protein bowl is one of them. I like to think of it as the recipe that makes both my stomach and my future self happy. On busy weekdays, having a fridge stocked with these bowls feels like winning a quiet little life lottery. The warm sweetness of roasted sweet potatoes pairs with the rich, savory kick of seasoned ground beef. Add some crisp veggies, and you’ve got a balanced meal that doesn’t feel like a compromise. This is the kind of food that works for easy healthy meal prep, the best meal prep recipes, and even those times when you’re just looking for quick recipes meal prep style without much fuss. If you’ve been hunting for easy healthy meal prep recipes or meal prep chicken recipes, trust me, this one’s worth adding to your rotation. It’s hearty, colorful, and a lot more exciting than a plain sandwich. Plus, it’s flexible enough to handle swaps and tweaks depending on what’s in your kitchen.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American
Keywords: best meal prep recipes, Easy Healthy Meal Prep, easy healthy meal prep recipes, meal prep chicken recipes, meal prep ideas, recipe meal prep, recipes meal prep
Servings: 4 servings
Author: Lila

Ingredients

  • 1 lb ground beef
  • 2 medium sweet potatoes, peeled and diced
  • 1 tbsp olive oil
  • 1 red bell pepper, diced
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F. Toss sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender.
  2. While sweet potatoes cook, heat a skillet over medium heat. Add ground beef, breaking it apart as it browns.
  3. Stir in garlic, smoked paprika, chili powder, salt, and pepper. Cook for 2-3 minutes until fragrant.
  4. Add diced bell pepper and broccoli. Cook until vegetables are just tender but still have some bite.
  5. To assemble, divide roasted sweet potatoes into bowls. Top with beef and vegetable mixture. Garnish with fresh parsley.