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Southwest Grilled Chicken Wraps – Quick & Easy

This delicious Southwest Grilled Chicken Wrap is a quick and easy recipe, packed with flavors from seasoned chicken, fresh veggies, and a creamy dressing.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Wrap
Cuisine: Southwest American
Keywords: chicken dinner, chicken stirfry easy recipe, easy meal prep, grilled chicken wrap, healthy wraps, quick and easy wraps, southwest chicken wrap
Servings: 4 wraps
Author: Lila

Ingredients

For the Wraps

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 4 large flour tortillas
  • 1/2 cup shredded cheese (cheddar or Mexican blend)
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped fresh cilantro
  • 1/2 cup shredded lettuce
  • 1/4 cup sour cream or Greek yogurt
  • 1/4 cup salsa

Instructions

Prepare the Chicken

  1. Preheat grill or stovetop pan over medium heat.
  2. Rub the chicken breasts with olive oil and season with chili powder, cumin, garlic powder, salt, and pepper.
  3. Grill the chicken for 5-7 minutes on each side until fully cooked.
  4. Let the chicken rest for a few minutes, then slice into strips.

Assemble the Wraps

  1. Lay each tortilla flat and sprinkle cheese over half of it.
  2. Top with grilled chicken slices, diced tomatoes, cilantro, shredded lettuce, sour cream, and salsa.
  3. Fold the tortilla tightly into a wrap.

Grill the Wraps

  1. Heat a dry pan over medium heat.
  2. Place each wrap seam-side down in the pan and cook for 2-3 minutes until golden brown and crispy.
  3. Flip and repeat on the other side.

Serve

  1. Slice wraps in half and serve warm with extra salsa or sour cream.