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Marry Me Salmon – Easy Air Fryer Salmon Recipes Healthy

This Marry Me Salmon is one of those easy air fryer salmon recipes healthy foodies swear by—perfect for quick and easy recipes, easy recipes for dinner, and anyone who craves healthy and easy recipes with a touch of gourmet flavor. Juicy salmon is pan-seared and bathed in a creamy, garlicky sun-dried tomato sauce that’s nothing short of irresistible. Whether you’re planning a seafood dinner recipe for a date night or just want something hearty and satisfying, this easy oven dinner recipe delivers every time. With simple ingredients and bold flavors, it’s no wonder people are saying ‘I do’ to this dish. Add this simple homemade sweets – easy recipes inspired meal to your weekly dinner rotation and watch the compliments roll in.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinners
Cuisine: American
Keywords: easy air fryer salmon recipes healthy, easy oven dinner recipes, easy recipes for dinner, healthy and easy recipes, quick and easy recipes, seafood dinner recipes, simple homemade sweets easy recipes
Servings: 4 servings
Author: Lila

Ingredients

  • 4 salmon fillets (about 6 oz each)
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/3 cup grated Parmesan cheese
  • 1/4 cup sun-dried tomatoes (in oil), drained and chopped
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon Italian seasoning
  • Fresh basil, chopped (optional, for garnish)

Instructions

  1. Pat the salmon dry and season both sides with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat. Add the salmon, skin-side down, and cook for about 4 minutes per side or until golden and cooked through. Remove and set aside.
  3. In the same skillet, reduce heat to medium. Add minced garlic and sauté until fragrant, about 30 seconds.
  4. Pour in chicken broth, scraping up any browned bits, and let simmer for 2 minutes.
  5. Stir in the heavy cream, Parmesan, sun-dried tomatoes, red pepper flakes, and Italian seasoning. Simmer for 3–4 minutes until slightly thickened.
  6. Return the salmon to the skillet and spoon the sauce over the fillets. Let simmer together for another 2–3 minutes.
  7. Serve hot, garnished with chopped basil if desired.