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Easy and Healthy Egg Bites

These easy and healthy egg bites are perfect for a quick breakfast or meal prep. They're packed with protein and flavor, making them an ideal grab-and-go option.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Breakfast
Cuisine: American
Keywords: air fryer cookies easy recipes, butter swim biscuits easy recipes, cheesey potatoes easy recipe, chicken stirfry easy recipe, easy recipes for dinner, easy recipes ninja creami, egg bites healthy easy recipes
Servings: 6 egg bites
Author: Lila

Ingredients

  • 6 large eggs
  • 1/4 cup milk
  • 1/2 cup shredded cheese (cheddar or mozzarella)
  • 1/4 cup diced bell peppers
  • 1/4 cup chopped spinach
  • 1/4 cup cooked bacon or ham, crumbled
  • Salt and pepper to taste
  • Cooking spray or butter for greasing

Instructions

  1. Preheat your oven to 350°F (175°C). Grease a muffin tin with cooking spray or butter.
  2. In a mixing bowl, whisk together the eggs and milk until well combined.
  3. Stir in the shredded cheese, diced bell peppers, chopped spinach, and cooked bacon or ham.
  4. Season with salt and pepper to taste.
  5. Pour the mixture evenly into the greased muffin tin, filling each cup about 3/4 full.
  6. Bake for 18-20 minutes or until the egg bites are set and slightly golden on top.
  7. Let them cool for a few minutes before removing from the tin. Serve warm or store for later.

Notes

These egg bites can be stored in an airtight container in the fridge for up to 4 days. Reheat in the microwave for 30 seconds before serving.