Crispy Greek Chicken Tenders – Easy Recipes for Dinner
You know those nights when your brain just says ‘nope’ to fancy cooking, but your taste buds are like ‘give me flavor or give me takeout’? That’s where this recipe steps in. These crispy Greek chicken tenders hit that perfect middle ground: fast, fresh, and packed with flavor.
I made these on a weeknight after staring blankly into my fridge for ten minutes—classic. The marinade is bright with lemon and garlic, the spices are warm without being overwhelming, and the crunch? Let’s just say my air fryer has never been prouder of itself.
You can serve them over a big salad, dip ’em in some tzatziki, or just snack on them like fries. And if you're prepping lunches ahead, these tenders hold up like champs. Healthy doesn't have to mean boring. These chicken tenders are proof.
Servings: 4 servings
Ingredients
- 1½ lbs chicken tenders
- ¼ cup plain Greek yogurt
- 3 tbsp olive oil
- 1 tbsp lemon juice
- 3 garlic cloves, minced
- 1 tsp dried oregano
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
- 1 cup panko breadcrumbs
- Cooking spray or a light drizzle of olive oil
Instructions
- In a bowl, mix together the yogurt, olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.
- Add the chicken tenders and toss to coat. Cover and marinate for at least 30 minutes or up to overnight.
- Preheat your air fryer to 400°F.
- Dredge each marinated tender in panko breadcrumbs, pressing gently so they stick.
- Arrange tenders in a single layer in the air fryer basket. Spray lightly with cooking spray.
- Cook for 10-12 minutes, flipping halfway, until golden and cooked through.
- Serve hot with your favorite dip or over a fresh Greek salad.