When I think about comfort food that still feels smart for weekday lunches, chicken katsu always lands at the top. It has that golden, crispy bite that makes you forget you're eating something prepped ahead, and honestly, that's rare. I like to tuck it into a bento box with a scoop of rice, a bit of salad, and maybe some pickles if I’m feeling fancy. This way, it feels like a mini restaurant meal that traveled right into my fridge. The beauty of this dish lies in its balance. The crunch of the chicken, the warm fluffiness of rice, and the cool crisp veggies make every bite feel complete. It's not heavy, it’s not too light—it’s just right for a mid-day pick-me-up. And let’s be real, having meal prep ideas like this means fewer random snack raids at 3 p.m. when hunger sneaks in. So if you’re after easy healthy meal prep, the best meal prep recipes often have one thing in common: they taste like food you actually want to eat. That’s where recipes meal prep really shines. For me, this one’s on repeat because it checks every box: easy healthy meal prep recipes that don’t feel boring, recipe meal prep that doesn’t take all Sunday, and meal prep chicken recipes that make me look forward to lunch instead of dreading it.